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1-1 ONLINE

COACHING

Are you ready to step into your most confident self?

Are you ready to level up your health and fitness?

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EXPLORE MY COACHING OPTIONS:

PERSONALISED

COACHING

NO MORE

FAD DIETS

BUILD A

REAL CONNECTION

WITH YOUR COACH

FIND

BALANCE

The Premium Program

The Basic Package

TRAIN WITH ME (training only option)

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✔  Tailored training program w/ video demonstrations

✔  Form reviews

✔  Cardio/step prescription

✔  Weekly check-in via video (loom)

✔  1-1 Messaging access​

✔  Goal setting and habit tracking

✔  Educational 'Welcome pack' + client resources

(E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

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THE BASIC PACKAGE MEMBERSHIP

$40 PER WEEK

8 WEEK MINIMUM COMMITMENT

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The Elite Experience

ELEVATE YOUR TRAINING & NUTRITION

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✔  Tailored calorie & macro goals + food diary reviews 

✔  Tailored training program w/ video demonstrations

✔  Form reviews

✔  Cardio/step prescription/habit tracking

✔  Weekly check-in via video (loom)

✔  1-1 Messaging access & accountability​

✔  Educational 'Welcome pack' + client resources

(E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

THE ELITE EXPERIENCE MEMBERSHIP

$60 PER WEEK

8 WEEK MINIMUM COMMITMENT

The Premium Program

THE FULL PROOF PLAN

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MEAL
PLAN

APP
ACCESS

WEEKLY
CHECK-INS

TRAINING

PROGRAM

✔  Custom meal plan (updated as often as requested)

(PLUS all inclusions from previous tier)

✔  Tailored training program w/ video demonstrations

✔  Form reviews

✔  Cardio/step prescription/habit tracking

✔  Weekly check-in via video (loom)

✔  In-depth goal setting â€‹

✔  1-1 Messaging access & accountability​

✔  Educational 'Welcome pack' + client resources (E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

​

Perfect for those who struggle with nutrition knowledge & often gives the fastest results (especially for weightloss)

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THE PREMIUM PACKAGE MEMBERSHIP

$75 PER WEEK

8 WEEK MINIMUM COMMITMENT

STILL UNSURE?

SEND ME AN ENQUIRY BELOW AND HAVE A FREE CONSULT CALL WITH ME!

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